Go The Extra Mile

When I take my nature walks to maintain good heart health, I always go the extra mile. The recommended 30 minute walk gets me about 1.25 miles, but the additional 30 minutes or so make me feel accomplished.

A goal is a target. Once you reach it, you have the opportunity to stop or keep going. When you stop, it means, “that’s enough”. But when you keep going, it means, “you’re up for a challenge.” What if God said, “that’s enough”, when we asked for his grace and forgiveness?

Imagine what life would be like if everyone only did the bare minimum. When the major Hurricane Katrina and Rita (2005) destroyed much of New Orleans, people went the extra mile. I can remember when we had arrived to Dallas, Texas, a total stranger walked up and handed me $40 and another took my family in his own home, while helping us find a place to stay. We were also offered to live rent-free for one full year in Oklahoma, but we declined the offer to stay close to family.

Prior to moving to Dallas, we were initially displaced to Natchez, Mississippi where we were housed and fed by my husband’s family members we had never met. We stayed there for about a week. They treated us good and didn’t want us to leave because they enjoyed our company so much. But we needed to locate our other family members.

There were many people around the world who had come to our aid – too many stories to share. But amidst all the goodness that was happening around the world, of course, many people weren’t so lucky. In fact, it was the worst time of their lives. I’m thankful that God found favor in my family because our aftermath could have been much worse. We were truly blessed. However, you couldn’t pay me to relive that moment.

Then there was the Great Flood in Baton Rouge, Louisiana in August of 2018 up until the destructive wildfires in Los Angeles, California and the dangerous tornadoes in North Texas this year. So many events happened within this timeline, such as the horrific global pandemic (2020), the unprecedented flooding in New York (2021), the deadly wildfires in Maui, Hawaii and so on – all of which people weren’t prepared for. Nevertheless, people stepped up and went the extra mile, which is the result of thoughts and prayers put into action.

Wanna make a bigger impact? Don’t wait until another natural disaster hits or some other devastating event that makes the news to go the extra mile. It’s the little things that make the biggest impression. Wash your elderly neighbor’s car or simply pull her trash cans to the curb. Offer to buy your co-worker some lunch if he can’t seem to pull away from work. If your friend is out of work, send a love donation or care package just because. If a friend is asking for donations of at least $25, why not do $30? An extra $5 won’t break the bank for what it’s worth today.

In order to gain God’s favor, you must have faith. To maintain your faith, you must filter out all the negative things you hear and focus on his word. Obedience is a blessing, not a burden. 2 Corinthians 9:6 says, “Whoever sows sparingly will also reap sparingly, and whoever sows bountifully will also reap bountifully.” Don’t let one bad experience stop you from going the extra mile because you never know when you may benefit from someone else’s obedience.

“When life catches you off guard, you can always call on the Lord!“

-Bianca A. McCormick-Johnson ✍🏽

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Do Unto Others

Are you living by the Golden Rule, “Do unto others as you would have them do unto you”? Could you imagine what life would be like if everyone adhered to this simple rule?

No one can say he or she has never sinned. If so, this world would be a perfect place. If you’ve ever taken supplies home from work for personal use, you’ve sinned. If you’ve ever told a white lie, you’ve sinned. If you’ve ever remained silent about a serious situation, you’ve sinned. The list can go on and on.

Just because the impact seemed light or was indirect doesn’t make it right. Imagine if you had a business and your expenses kept increasing because employees were stealing. Imagine if someone told you a white lie that created big consequences. He asked you if his breath stinks and you said no. Now they are clowning him at work behind his back. Imagine if you needed your sibling to back you up about a false accusation another family member made. How would you feel?

What about when you betrayed someone’s trust by lying, cheating, stealing, or withholding pertinent information? There are so many different ways to betray someone, but all it takes is one bad decision. You should always think about how your actions might affect others. If your actions cause you to hurt someone, you should apologize immediately.

It’s the little things that seem trivial yet can cause the biggest arguments, especially in a shared household. Clean out your tub after you bathe or shower. Clean up your hair after you shave. Wash your dirty dishes at home and at someone else’s house. Bottom line, keep your area clean. It’s not just your responsibility. It’s also common courtesy.

In public, leave room so someone can park next to you. Don’t block anyone in. Don’t litter. Don’t urinate all over the toilet and make a mess. Have enough decency to wipe the seat, if you do. Flush the toilet. Don’t put paper products in the toilet. Don’t leave a trail of tissue or water all over the sink. Show some respect for an available restroom, for those are the reasons businesses do not make their restrooms available to the public.

In traffic, don’t be rude. Let the other driver merge. Use your blinkers and stop just cutting in front of people. Stop cruising in the left lane. It’s for passing. Don’t text and drive. Get off the phone and pay attention to the road. If it’s that important, pull over. If you’re too distracted in any way to drive defensively, you’re likely to cause an accident.

As you can see, the golden rule goes beyond just the way you treat people directly. It’s your indirect actions and personal responsibility that can make this world a better place.

“Individually, you can improve your household. Collectively, we can improve the world.”🌎

-Bianca A. McCormick-Johnson✍🏽

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Living A Blessed Life

Your best life is a blessed life. If you’re reading this, you were blessed with sight, internet access, and the ability to touch. Doesn’t seem like much until you meet someone who cannot do all of the above.

Instead of focusing on what you don’t have, try focusing on what you do have. I know it’s easier said than done at times, but you need to practice. Why? Because negative thinking leads to worrying. Worry leads to stress, and stress is the gateway to depression. You’ll find yourself eating too much or too less, or spending excessively, to name a few. Worst of all, you may pick up on a bad habit like smoking.

You may also need to take a step back from social media. Social media will give you a false representation of other people’s lives. Some people are living their best lives, and some are making it look that way. I love to see people in healthy relationships, taking nice vacations, and sharing their achievements. It’s inspiring! However, you have no idea of the trials and tribulations they face and what cross they may have to bear, so just be happy for them, and pray for those who are fabricating the life they desire.

Over the years, I’ve learned some disheartening things about people who I thought had it all together. I wish I had not known because I was rooting for them and relishing in their wins. Some people have nothing to say until they learn about one’s failures or fate. I often hear things like, “I didn’t know”. It’s because you didn’t need to know about the pain behind their progress. You were supposed to be rooting for them regardless.

Before I close, I’m going to dissect the phrase, “living my best life”. It simply means that the worst is behind you, you’re unbothered, and/or you’ve learned not to let your problems keep you from living. It has nothing to do with money or success. If you’re not living your best life, then learn to be okay with living your blessed life.

“The best thing about life is that you don’t have to do it all by yourself. When it gets too hard, give it to God🙏🏽

-Bianca A. McCormick-Johnson ✍🏽

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